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About the Author

Food Cravings Expert, Irene Jorgensen—author of the book Clear Your Cravings: 3 Secrets To Diet-Free Weight Loss (It’s Not What You Think) shows women who are fed up with dieting and fighting with food cravings how to gain body confidence and lose weight without giving up ANY of the foods they love. (Including potato chips and chocolate.)

Irene’s path to becoming an expert in food cravings started when an ex-boyfriend, who shall remain nameless, said, “I hate fat. If you gain even five pounds, I’ll dump you.”

Yes, she knows she should have told his shallow highness to move out. But aside from the fact they were living in his apartment, a part of her bought into the theory that anything of value she had to offer hinged on what she looked like, and mostly on what she weighed.

She spent years on and off diets. When she wasn’t dieting, she was bingeing.
But that was then. It wasn’t until she gave herself the permission to eat all the foods she loves that she stopped bingeing on them. Now after 30+ years of living through the diet-crave-binge cycle, Irene has created a suite of programs as part of her unique diet-free weight loss system. It’s a step-by-step system that blends her nutrition expertise and her extensive experience with food cravings with a cutting edge mind-body technique that her clients are raving about.

 
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