Products & Services

Private sessions are conducted by phone or Skype. Group sessions are conducted by phone. Seminars and workshops are conducted in a live setting in-person with Irene.

Step-by-step private and group diet-free weight loss programs showing you how to eat the foods you love, but instead of them controlling you, you’re controlling them.

Just imagine what that would be like.

Are you a smart, capable woman who has tried pretty much everything to let go of the weight and can’t? Or do you lose weight and then wake up one day to find it back on again? Are you fed up with the on-again-off-again dieting?

There are so many rules around what we should and shouldn’t eat–rules the alleged experts can’t even agree on. I spent over half my life trying to follow those rules. Turns out those rules didn’t work for me. They don’t work for my clients either.

My way of losing weight changes the foods you crave into foods you love and instead of them controlling you, you get to control them. In fact I believe, if you’ve struggled with your weight for years, eating ALL the foods you love is the only way to live angst-free with food, lose weight and keep it off.

Clear Your Cravings Private & Group Coaching Weight Loss Programs:

  • The 3 Keys To Diet-Free Weight Loss Without Giving Up Foods You Love (group)
  • Clear Your Cravings Jumpstart Day (group or private)
  • The 3 Critical Keys To Diet-Free Weight Loss Starter Package (private)
  • The 6 Month Deep Dive Into Diet-Free Weight Loss System (private)
  • The One Year To Diet-Free Weight Loss Journey
  • Hire Irene to conduct a seminar or workshop at your venue. 

To find out more about which package might best suit you let’s chat and learn more about each other.

I invite you to email me at to book a complimentary Clear Your Cravings Clarity Session where we will work together to:

  • Uncover some hidden challenges that are sabotaging your weight loss efforts
  • Create a clear plan that outlines the steps you need to take to reach your goal
  • The one simple step you can take immediately to start on your way to let go of the weight 

I look forward to talking to you soon.

Thanks, Irene